Road cycling, or biking is the commonest and most popular form of cycling. It may be done for various purposes including utility, racing and recreation. Utility cycling includes commuting, leisure, bicycle messenger duties among other cycle-based businesses. Many commuters are now turning to bicycles in preference to motor vehicles in many cities in the world.
There are many bicycle types that are used depending on the specific objective to be achieved. Examples include racing, touring, recumbent and BMX bicycles. Improvements continue to be made on the older models so that to give the rider more speed and comfort. By placing the handlebars a little lower in relation to the saddle, the rider is given a better aerodynamic position. Tires are designed to reduce rolling resistance by exerting high pressure.
Mountain bikes have been around for many years now. The tires are smooth with special treads making them suitable for multipurpose use including racing. They are, however, not as good as the designs dedicated for racing. They also have the advantage of allowing the addition of a number of other accessories such as mudguards and racks for cargo.
The traffic rules that apply to other road users such as motorists also apply to cyclists. It is important that riders are attentive while on the road. They may be difficult to see particularly when at the side of the road. For this reason they are advised to have bright, reflective colors that will help other road users to notice them.
As a sport, the race is held on regular roads or those that are specially paved. Except for the handicap races, riders usually start simultaneously. The first rider to get to the finish line at the end of the course is declared the winner. Individual and team trials are other kinds of races that exist. On an international scale, major races include, the Olympics, world cycling championships and the commonwealth games among others.
Races may be held over one day or several days. Single day races range between a few kilometers to more than 200. Depending on the distance, they may either comprise a continuous stretch or several laps in a circuit. Sometimes, both are combined. Ultra marathons are races that last several days and consist of a number of a single stage.
During competitions several techniques may be employed in order to gain advantage over opponents. Drafting is a common one. In drafting one rider leads the rest and does most of the work of overcoming the resistance. Other riders arrange themselves in a single file behind the leader and are able to save a lot in energy. Teams may have one of their own do this until they reach a point in the race where other team mates can take over and win. Breaking away is another popular tactic. Here, a group of riders accelerate and separate from the rest. They co-operate the rest of the way only to compete amongst themselves towards the end.
Road cycling is best enjoyed during the summer and spring seasons. Organizers ensure that the course has many climbs and descents to make it more selective. Experienced cyclists will break away during the climbs so that they have an advantage during the descents as single riders.
There are many bicycle types that are used depending on the specific objective to be achieved. Examples include racing, touring, recumbent and BMX bicycles. Improvements continue to be made on the older models so that to give the rider more speed and comfort. By placing the handlebars a little lower in relation to the saddle, the rider is given a better aerodynamic position. Tires are designed to reduce rolling resistance by exerting high pressure.
Mountain bikes have been around for many years now. The tires are smooth with special treads making them suitable for multipurpose use including racing. They are, however, not as good as the designs dedicated for racing. They also have the advantage of allowing the addition of a number of other accessories such as mudguards and racks for cargo.
The traffic rules that apply to other road users such as motorists also apply to cyclists. It is important that riders are attentive while on the road. They may be difficult to see particularly when at the side of the road. For this reason they are advised to have bright, reflective colors that will help other road users to notice them.
As a sport, the race is held on regular roads or those that are specially paved. Except for the handicap races, riders usually start simultaneously. The first rider to get to the finish line at the end of the course is declared the winner. Individual and team trials are other kinds of races that exist. On an international scale, major races include, the Olympics, world cycling championships and the commonwealth games among others.
Races may be held over one day or several days. Single day races range between a few kilometers to more than 200. Depending on the distance, they may either comprise a continuous stretch or several laps in a circuit. Sometimes, both are combined. Ultra marathons are races that last several days and consist of a number of a single stage.
During competitions several techniques may be employed in order to gain advantage over opponents. Drafting is a common one. In drafting one rider leads the rest and does most of the work of overcoming the resistance. Other riders arrange themselves in a single file behind the leader and are able to save a lot in energy. Teams may have one of their own do this until they reach a point in the race where other team mates can take over and win. Breaking away is another popular tactic. Here, a group of riders accelerate and separate from the rest. They co-operate the rest of the way only to compete amongst themselves towards the end.
Road cycling is best enjoyed during the summer and spring seasons. Organizers ensure that the course has many climbs and descents to make it more selective. Experienced cyclists will break away during the climbs so that they have an advantage during the descents as single riders.
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